You might be feeling overwhelmed, reactive, numb, or stuck in survival mode—even when life looks “fine” on the outside. Or you may be functioning well, showing up and getting things done, yet sensing there’s more ease, presence, or range available to you.

Therapy with me focuses on working with your body and nervous system, helping you understand how stress and experience live in the body. My trauma-informed, somatic approach supports steadiness, flexibility, and choice, allowing change to unfold in a way that feels grounded and sustainable.

I’m Jenifer Morrison, LMFT, and I offer trauma-informed, somatic therapy for adults in California. My work is collaborative and paced with care, supporting both relief from stress and the development of greater capacity, presence, and resilience over time.